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The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a couple of minor changes can positively impact daily eating habits.
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We hope you got insight from reading it, now let’s go back to #appetizer#teamalpha#5coursemealrecipeteamcontest#luhyalocaldish recipe. You can cook #appetizer#teamalpha#5coursemealrecipeteamcontest#luhyalocaldish using 5 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make #appetizer#teamAlpha#5coursemealrecipeteamcontest#LuhyaLocalDish:
- Prepare 4 parts of chicken with the wings (cut the chicken in 4 parts)
- Prepare 4 large onions
- You need Cooking oil
- Prepare 4 tablespoonful of raw honey
- Prepare to taste Salt
Steps to make #appetizer#teamAlpha#5coursemealrecipeteamcontest#LuhyaLocalDish:
- Cut the wing parts into reasonable piece sizes. Being a kienyeji chicken, boil it with little water and salt for 20 to 30 minutes. Sorry I missed to take photos.
- Cut your onions and fry them till soft, add your chicken and fry them in low heat till you get your desired brown colour, add on to the chicken the honey and cook for another 5 to 8 minutes. They are now ready to be served as you await the next course of your meal. Enjoy😘
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