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Before you jump to Mango-Chilli Chicken Thighs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
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We hope you got insight from reading it, now let’s go back to mango-chilli chicken thighs recipe. You can have mango-chilli chicken thighs using 20 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Mango-Chilli Chicken Thighs:
- Provide Mango-Chilli Blend Mix
- Use 2 Ripe Mangoes (cubed)
- Provide 2 Plum Tomatoes(quartered)
- Take 2 Medium Sized Scotch Bonnet
- Use 1 Red Onion
- Prepare Handful Fresh Thyme
- You need 6-8 Fresh Sage Leaves
- Take Seasoning (Salt&Pepper)
- Use Chicken Marinade Ingredients
- Prepare 1 Tbsp Smoked Paprika
- Get 1/2 Tbsp Dried Mixed Herbs
- Provide 1/2 Tsp Garlic Powder
- Provide 1 Tsp Cumin
- Take 1 Tsp Light Soy Sauce
- Use 1 Tsp Honey
- Use 1/2 Tsp Cinnamon
- Get 1 Tsp 5 Spice
- Take Dash oil
- Provide Seasoning (Salt&Pepper)
- You need 6 Chicken Thigh
Steps to make Mango-Chilli Chicken Thighs:
- Blend the mango chilli blend mix in a food processor. Till smooth-gritty texture is attained. (Add a dash of double cream-optional if creamier texture is desired). Set aside. Marinate the chicken and set aside for 10-20 mins.
- Heat a drizzle of oil in a sauce pan (medium-high heat for 3-5mins) Shallow fry the thighs(Skin down) for 5-10mins. Meanwhile preheat the oven at 220’C for 10 mins. Pour in the blend mix and simmer for 3-5 mins at high heat.
- Place the thighs in a ceramic oven dish. Top with fresh thyme. Cover loosely with oven foil and place in the middle rack and cook for 25 mins. Remove cover after 25 mins and cook for further 10 mins at 200’C
- Serving Suggestions
Spread half the paste under the skin of the chicken and the remainder on top of the chicken skin. Don't spread any on the bottom of the chicken. Place the chicken into the pan and put the pan in your oven. *Notice: Approximate pre-cooked weights, actual weight may vary. Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. Thai Mango Chicken Salad With a Blast.
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