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Rice and Beef stew
Rice and Beef stew

Before you jump to Rice and Beef stew recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.

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Whole grain foods are an superb choice for a fast healthy snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for lunch. Eating on the run can be healthier with whole fiber chips and crackers. Make the modification from refined products including white bread to the healthier whole grain alternatives.

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We hope you got insight from reading it, now let’s go back to rice and beef stew recipe. You can cook rice and beef stew using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Rice and Beef stew:
  1. Provide 300 grams rice
  2. Provide 250 grams raw beef
  3. Get 1 onion bulb
  4. Take 2 large tomatoes
  5. Provide 2 tablespoonful of cooking oil
  6. Use To taste salt
Instructions to make Rice and Beef stew:
  1. Cut the raw beef into small pieces place into pan, add water and boil for 30 minutes to tenderise the beef
  2. While waiting on the beef, prepare the onions and tomatoes chop to small pieces for fast preparation of stew
  3. When the beef is ready and tender, pour the excess soup to a cup for later use on stew. Add oil onto the pan with beef, stir and add the chopped onions stir ; moderate heat on cooker, add tomatoes to the mixture and stir. You will realise the tomatoes becoming smooth paste and is spread onto the pieces of beef. Add the soup from the cup and salt,stir and leave to cook for 10 minutes and it's ready.
  4. Prepare the rice by doubling the volume of the rice for the water, heat the water to boiling, add the 1 tablespoonful of cooking oil and salt then ricer and cover with lid to fasten the process. Should be ready in 20 minutes. Serve your meal and enjoy

My grandmother would let me sit in the kitchen but would not tell me how to cook. This simple dish will satisfy your hunger without overpowering the flavors in the stew. It's a subtle side that will let the star of the meal shine. Both white and brown rice are great, but brown is chewier, nuttier, and tastes better with this dish. Rice can be one of the best complements to your homemade beef stew.

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