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Ofe nsala(white soup)
Ofe nsala(white soup)

Before you jump to Ofe nsala(white soup) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

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To sum up, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to ofe nsala(white soup) recipe. You can have ofe nsala(white soup) using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Ofe nsala(white soup):
  1. You need full live chicken
  2. Get small sized raw Yam cubes OR Yam Powder
  3. Take 1 handfull chopped Utazi Leaves/uziza (optional
  4. Take 3 tablespoonful ground Crayfish
  5. Take 1 medium chopped onions
  6. Take 20 g smoked/dry fish
  7. Get 3 medium yellow pepper(habanero)
  8. Prepare 2 Stock/Seasoning cubes(maggi, knorr etc) Salt (to taste)
Steps to make Ofe nsala(white soup):
  1. Properly wash the chicken, smoked and dry fish and set aside then season and cook the chicken with the dried fish, adding onions, seasoning cube and salt to taste. Cook until done and set aside
  2. Peel the yam cubes and boil until soft, then pound to a smooth paste, using a mortar and pestle.     In the absence of a mortar and pestle, you can place the cooked yam in a food processor/blender, add a little hot water and blend until smooth (you can use the hot water you cooked the yams in).     If what you have is yam powder, boil some hot water,add the powder and stir continuously until you get a smooth paste.
  3. Now add the yam paste bit by bit and leave the soup to cook until the paste is completely dissolved and the chicken is well done. Now, add the pepper, crayfish and smoked fish
  4. Finally, add the utazi/uziza leaves, taste for salt and simmer for 30 seconds.  Tip: you can decide to pound your uziza/utazi leaf.
  5. The nsala soup is ready best served with pounded yam or semo

Sometimes when recovering from malaria or some other ailment palm oil foods are just a put off. You will also find these white soups at serious ceremonial events where the soup is served to the seniors citizens or elders. Nsala soup or White Soup is a tasty, fast and easy soup. It is commonly seen in the eastern part of Nigeria, the Igbos and some parts of south south. It is also called white soup because it requires little or no palm oil.

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