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Healthy and Tasty Dry Curry
Healthy and Tasty Dry Curry

Before you jump to Healthy and Tasty Dry Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Opting to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, most people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make a few simple changes that can start to make a difference to our daily eating habits.

The first change you need to make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to see its sugar content. A superb healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

Evidently, it’s easy to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to healthy and tasty dry curry recipe. You can have healthy and tasty dry curry using 13 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Healthy and Tasty Dry Curry:
  1. Take 400 grams Lean ground beef
  2. Provide 2 Onions
  3. You need 1 Carrot
  4. Provide 1 Celery
  5. Get 1 clove Garlic
  6. You need 1 piece Ginger
  7. Provide 2 plus tablespoons Curry powder
  8. Take 2 * Soup stock cubes
  9. Get 4 tbsp * Japanese-style Worcestershire sauce
  10. Prepare 200 ml * Tomato juice (vegetable juice)
  11. Provide 2 tbsp * Ketchup
  12. You need 1 * Spices like nutmeg
  13. Get 2 * Bay leaves (optional)
Instructions to make Healthy and Tasty Dry Curry:
  1. Mince garlic and ginger. Chop the onion, carrot (unpeeled), and celery roughly. I'm making 1.5 the amount listed in the picture above.
  2. Heat 1 tablespoon vegetable oil in a pot, and stir-fry the garlic and ginger until it releases nice aroma. Add the onions and saute until translucent.
  3. Add carrots and celery and continue to stir-fry. When cooked, add curry powder and cook some more.
  4. Make a hole in the center and stir-fry the beef. Mix with the vegetables and stir-fry some more. Make sure the beef is cooked thoroughly.
  5. add * condiments (tomato juice, Japanese-style Worcestershire sauce, ketchup, soup stock cubes, spices like nutmeg, and bay leaves).
  6. Cover the pot and simmer over low heat for 1 hour. Turn the heat off occasionally before turning it back on.
  7. When it's simmered enough, give it a taste. If you like it spicy, add curry powder or season with salt and pepper until it's to your liking.

See more ideas about cooking recipes, healthy recipes, dinner recipes. Healthy Lamb curry… Well, my curries always have a twist, a healthy twist. They involve NO frying and have NO added oil which is why I am saying they are super healthy. Additional to all that extraordinary ingredients like the turmeric, ginger, garlic, and all that seeds and curry, cumin and garam masala powders which are so amazing. Capsicum fry recipe - A super quick and delicious dry capsicum curry that makes a good side dish in a Indian meal.

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