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Before you jump to Dhokrey recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.
Enjoying healthy foods tends to make all the difference in the way you feel. We are likely to feel way less gross whenever we increase our intake of healthy foods and reduce our consumption of junk foods. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s tough to find healthier foods for something to eat between meals. Shopping for goodies can be a difficult task because you have a great number of options. Here are a few healthy snacks that can be used when you need an instant pick me up.
Eating almonds is a fantastic alternative as long as you don’t possess a nut allergy. As an all-in-one vitality booster, almonds offer many health benefits. Almonds are a natural supply of B vitamins along with other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which can often allow you to be sleepy. Regarding almonds, however, they wont allow you to yearn for a nap. Rather they will simply help your muscles and digestive tract relax while also helping you feel less frustrated. Your emotional level is often lifted by simply eating almonds.
There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to dhokrey recipe. You can have dhokrey using 48 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Dhokrey:
- Provide 6 pieces fish
- You need 1 egg
- Provide 1 tbsp baisen
- Take 1 tsp salt
- Provide 1 tsp red chilli powder
- Use Oil for fry
- Provide Ghosht ka salan
- Get 250 gms beef
- Use 2 onion
- Use 2 tsp red chilli
- Take Salt as ur taste
- Prepare 2 tsp dhania powder
- Use 4 garlic cloves
- Take 1/2 cup oil
- You need 1 tsp sufaid zeera
- Provide 4 sabit kali mirch
- Get 4 long
- Prepare 4 choti Elaichi
- Provide 4 bari Elaichi
- You need 4 tomato
- Provide Muthiya
- Get 500 gms bajra aata
- You need Salt as ur taste
- Prepare 1 tsp red chilli powder
- Get 1 tsp ginger garlic paste
- Take Pinch haldi
- You need 1 cup oil
- Take Sabzi bhoonna
- Get Mattar pao
- Provide Boil white beans
- Provide 1 Small cauliflower
- You need 2 bringle
- Use 4 potato
- Provide 4 tomato
- Prepare 100 gms seem ki phalli
- Take 100 gms lauki
- Get 1/2 cup oil
- Provide Dhokrey ka bighaar
- Provide 1 cup oil
- Use 1 tsp red chilli powder
- Take Salt as ur taste
- Use 500 gms yogurt
- Use 1 small onion
- Use 1 tsp sufaid zeera
- Provide 4 sabit kali mirch
- You need 2 inch ka daar cheeni ka tukra
- Provide 2 stick curry pattey
- Provide 4 bari hari mirch
Steps to make Dhokrey:
- Sb sey phley veggies kaat kar side par rakh lain..
- Fish ke taman ingredients fish mey add kar ke fish fry kar ke side par rakh dain
- Oil garam karain ab humney salan banana hai ghosht ka oil mey pyaz fry kar ke ghosht or taman cheexain daal kar itna paani daalain ke ghosht gal jaye… isko bhoon lain or side par rakhey abhi.. aplog aisa b krsakhtey ke phley sey bacha hoa salan daal dain dhokrey mey…baaz log ghosht add b nahi krtey is mey.
- Bajrey ka aata leya or is ke tamam ajzah is mey add kar ke ghondh leya or kabab shape mey bana leya
- Oil garam karain tomatoes or sb veggies add kar ke masala bhoon lain mattar is mey add nahi krney..sabzi tyar hai
- Ab last process par aain…yaani main process… dhokrey bighaar.. oil garam kiya pyaz fry kiya phr sabit garam masaley curry pattey or bari Hari mirch daali or jab thora kar kara jaye tu 4 glass jitna pani daala salt add kiya lal mirch dahi ghosht ka salan sabzi jo tyar ki thi wo daalain jab pani ko Josh aaye tu muthiya b add krdain or mattar b or boil lobia b…is mey boil chanadaal b dal sakhtey aplog isko thick honey tak pakain dehan rahey muthiya ziyada soft na hojain warna toot jiayegey.
- Lejeye mazedaar dhokrey tyar hai ap fish ke sath serve karain uper hara dhania sey garnish karain
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