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Mixed Fried Rice
Mixed Fried Rice

Before you jump to Mixed Fried Rice recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.

We all know that consuming healthy snacks can help us feel better in our bodies. We have a tendency to feel way less gross after we increase our daily allowance of nutritious foods and reduce our consumption of junk foods. A salad allows us to feel a lot better than a piece of pizza (physically in any case). This is often a problem, nonetheless, in terms of eating between goodies. Finding goodies that really help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

Eating almonds is an excellent option as long as you don’t have a nut allergy. Almonds have a multitude of health benefits and are an excellent choice when you need a shot of energy. Several nutritional vitamins are found in these wonderful nuts. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is found in almonds. Nevertheless, you won’t need a nap after consuming almonds. Instead they will merely help your muscles and gastrointestinal system relax while also helping you feel less stressed out. From time to time eating almonds could even be a mood booster!

You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to mixed fried rice recipe. To make mixed fried rice you need 20 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Mixed Fried Rice:
  1. You need 1 cup - Basmati or Boiled Rice
  2. Get 1 inch - Cinnamon stick
  3. Prepare 3 - Green Cardamom
  4. Prepare 3-4 - Cloves
  5. Prepare 1 cup - Sliced Carrots
  6. Prepare 1/2 cup - Chopped Beans
  7. Use 1 cup - Sliced Capsicum
  8. Use 1/4 cup - chopped spring onions
  9. Use 2 tbsp - Ghee
  10. Prepare 1 cup - Boiled Soya chunks
  11. Provide 10-12 numbers of - prawns medium size
  12. Use 2 - Eggs
  13. Take 1 handful - Green peas
  14. Prepare 2 tsp - Soya sauce
  15. You need to taste Salt
  16. Take 1/2 tsp - Garam Masala powder
  17. Prepare 1/2 tsp - Black pepper
  18. Use 1/4 tsp - Turmeric Powder
  19. Prepare 1/4 tsp - Garlic Powder
  20. Take 1 tbsp - Vegetable oil
Steps to make Mixed Fried Rice:
  1. First wash the rice and then soak them into the water for 15 minutes.Now Drain the excess water from the rice.Heat a saucepan full of water add soaked rice & cinnamon stick, cardamom,cloves, little salt into it.Boil the rice until 90 % tender.pour the boiled rice in a strainer, rinse it with running cold tap water and keep it aside for drain off excess water.
  2. Boil the soya chunks in another pot till soft.Drain the water from the soya chunks & keep them aside.. In the mean time cut the vegetables length wise or Chopped them & keep them aside.
  3. Clean & Wash prawns properly. Take a bowl add prawns, Garlic powder, salt and turmeric powder mix well.Heat little oil in the fry pan add prawns and fry them until turns into golden brown in color.Keep them aside.
  4. Now in the same pan add oil if needed beat the eggs with salt and fry them as scrambled egg.keep them aside.
  5. Now heat the ghee in the fry pan add carrots, capsicums, beans in the pan and fry them in medium heat for 4-5 minutes or till soften.Now add soya chunks, salt,spring onions, black peppers mix well and sauté them for 3-4 minutes.
  6. Add boiled rice, soya sauce, more spring onions and mix well. Then add fried prawns, scrambled eggs, peas one by one.Add salt to taste mix them properly.Stir fry for 3-4 minutes on low heat.
  7. At last add little ghee, sprinkle little Garam masala powder over the fried rice mix well stir fry for another 2-3 minutes and turn off the heat.
  8. Now enjoy Mixed Fried Rice hot with salads.

You will not be getting take out any longer! Have fried rice as an entree or a side dish when serving it! Day-old cooked rice is best for stir fried rice dishes. It's a little dried out so it doesn't get clumpy when you return it to heat. If you don't have rice already made and need to make some for this dish, use a bit less water than usual and let it cook until it is quite dry so that the grains stay separated.

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