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Spicy Raw  Banana Skin  Chutney / Kacha Kolar  Khosa  Bata
Spicy Raw  Banana Skin  Chutney / Kacha Kolar  Khosa  Bata

Before you jump to Spicy Raw  Banana Skin  Chutney / Kacha Kolar  Khosa  Bata recipe, you may want to read this short interesting healthy tips about Wholesome Power Snacks.

Eating healthy foods makes all the difference in how we feel. We tend to feel way less gross after we increase our intake of healthy foods and lower our consumption of unhealthy foods. A salad helps us feel better than a piece of pizza (physically at any rate). This can be a problem, nonetheless, with regards to eating between meals. You can spend hours at the grocery store searching for the right snack foods to make you feel healthy. Here are a few healthy snacks that you can use when you need a fast pick me up.

Try eating almonds unless you are afflicted by nut allergies. Almonds have a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Almonds can be a natural way to obtain B vitamins together with other vitamins and minerals. They generally do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. Nevertheless, you will not need a nap after consuming almonds. Rather they will just help your muscles and digestive tract relax while also helping you feel less stressed out. Your emotional condition is often lifted by just eating almonds.

A large variety of instant health snacks is easily accessible. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to spicy raw  banana skin  chutney / kacha kolar  khosa  bata recipe. To cook spicy raw  banana skin  chutney / kacha kolar  khosa  bata you need 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Spicy Raw  Banana Skin  Chutney / Kacha Kolar  Khosa  Bata:
  1. Provide 2 raw banana (boiled)
  2. Get 2 green chilly or as required
  3. Get 1 tsp onion seeds
  4. Get to taste Salt
  5. You need 1 tbsp mustard oil
Steps to make Spicy Raw  Banana Skin  Chutney / Kacha Kolar  Khosa  Bata:
  1. Wash properly. Boil the banana with skin for 10 minutes.
  2. When the banana become tender. Switch of the induction. Keep in cool water.
  3. Peel the skin of the banana. Grind with green chilly and salt make a fine paste or coarsely.
  4. Heat mustard oil. Add onion seeds. Add the banana skin paste. Cook till it become gravy. Once it is done
  5. Transfer to a bowl. Ready to serve…..with hot…steam rice and dal………

Pulse them for few seconds and keep checking its consistency. The Kosha or the peel will then be grated and a pate will be made as Sandeepa said or even eaten in boiled form (kanch kolar khosha seddho) with rice with a dash of mustard oil and green chilies. I remember eating khosa or skin of parbal (potol), paste of cauliflower greens (fulkopir pata) and cilantro (dhoney pata) cooked in the same way. Take some boiled water add salt and raw banana pieces cooked it. And peel the skin cut into the small pieces.

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