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Chilli Con Carne Soup
Chilli Con Carne Soup

Before you jump to Chilli Con Carne Soup recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.

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A large selection of instant health snacks is easily accessible. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to chilli con carne soup recipe. You can have chilli con carne soup using 14 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Chilli Con Carne Soup:
  1. Take 200-250 g Beef, Chicken OR Pork *cut into small pieces
  2. Take 1 Onion *finely chopped
  3. Prepare 1 clove Garlic *finely chopped
  4. You need 1 tablespoon Oil
  5. Get 1/4 teaspoon Hot Chilli Powder OR Cayenne Pepper
  6. Use 1-2 teaspoons Ground Paprika
  7. Prepare 1-2 teaspoons Ground Cumin
  8. Take 1-2 teaspoons Ground Coriander Seeds
  9. Provide 1 canned (400g) Diced Tomatoes
  10. Provide 1 cup Stock of your choice
  11. Prepare 1 canned (*400g) Beans of your choice *drained
  12. You need 1 tablespoon Oregano, Coriander Leaves or Parsley
  13. Take Salt & Pepper
  14. Provide 1 cup cooked Barley
Instructions to make Chilli Con Carne Soup:
  1. Heat Oil in a large saucepan or pot over medium-high heat, cook Onion, Garlic and Meat.
  2. Add Spices and stir-fry for a few minutes, add Tomatoes and Stock, bring to the boil, then reduce heat and simmer for 10 minutes, stirring occasionally.
  3. Add drained canned Beans and cooked Barley, and simmer for a few minutes. Add Oregano (OR Coriander Leaves or Parsley) and season with Salt & Pepper.

The soup looked like 'Chilli Con Carne', so I added the spices that I use to make Chilli Con Carne. I could have added some Jalapeño. Brown ground beef; add onion and green pepper and cook until almost translucent. Cook green pepper, and onion, until softened. Add the ground beef and cook until browned.

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