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Before you jump to Fried burritos recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Although we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making a couple of minor changes can positively impact day-to-day eating habits.
You can see results without having to remove foods from your diet or make huge changes at once. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. In time, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate previously.
As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fried burritos recipe. You can cook fried burritos using 12 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook Fried burritos:
- You need 2 cup rice
- Prepare 2 chicken breasts
- Get 1 can salsa
- Use 1 can refried beans
- Get 1 dash lemon and pepper seasoning
- Prepare 1 dash onion powder
- Use 1 dash garlic powder
- Use 1 packages Queso (optional)
- Provide 1/3 onion, chopped
- Take 1 packages tortillas (I use wheat. gives them extra sweet flavor)
- Get 1 packages sour cream
- Take 1 packages shredded cheese
Steps to make Fried burritos:
- Boil, or cook your chicken in a skillet until done. Let cool and shred
- Chop up onion
- Cook your rice. But mix in the lemon and pepper seasoning, onion powder, and garlic powder once you put the rice in and mix well.
- Open jar of salsa, shredded cheese, refried beans, and queso( if you have it) on side.
- On a plate put all tortillas in a pile and have extra plate to put them on when you make them.
- Ok put a spoon full of refried beans in the middle of the tortilla and spread smooth.
- Put chicken on top of the beans. Then onion. shredded cheese. Salsa. Queso. And rice. Spoon fulls of each. 2 of the rice.
- Fold in sides, then one middle. Put a little dab of refried beans on the side Then close other side (this keeps them from opening up when you fry them)
- Heat up your deep fryer or skillet with oil in it.
- Fry for maybe 1-2 minutes. Depending on how hot your oil is.
- Top with sour cream or whatever you want and enjoy!
It is essentially a burrito that is deep fried and tastes so good. It is a Mexican-American dish that uses a flour tortilla and add in veracious ingredients and filling mix. Heat several inches of hot oil in an electric fryer or heavy pot. To make the burritos for the freezer: chill the meat mixture prior to assembling the burritos. Soft flour tortillas are loaded with seasoned ground beef, lemon butter rice and cheese.
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