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Crunchy Chana chilli
Crunchy Chana chilli

Before you jump to Crunchy Chana chilli recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.

Healthy eating promotes a feeling of well being. If we eat more healthy snacks and a lesser amount of of the bad ones we generally feel much better. Eating more vegetables helps you feel a lot better than eating a portion of pizza. This can be a problem, nevertheless, in terms of eating between snacks. You can spend numerous hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting treat.

If you are looking for a quick snack, you can’t go drastically wrong with a whole grain one. Starting your day with a piece of whole grain toasted bread can give you that additional boost you need to get going. Eating on the run may be healthier with whole fiber chips and crackers. Choosing whole grain snacks is always far better than eating the refined grains we commonly come across in our grocery stores.

You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to crunchy chana chilli recipe. You can cook crunchy chana chilli using 12 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Crunchy Chana chilli:
  1. Get 1 cup boiled white chickpeas
  2. Take 3/4 cup corn flour
  3. Take as needed Oil for deep frying
  4. Take 1/2 cup capsicum chopped
  5. Get 1/2 cup spring onion/onions chopped
  6. You need 3 tbsp crushed garlic and green chilli
  7. Get 1 tsp soya sauce
  8. You need 1 tsp red chilli sauce
  9. Use 3 tsp tomato ketchup
  10. Get 1 tsp vinegar
  11. Prepare to taste Salt
  12. Take 1/2 tsp Black pepper
Instructions to make Crunchy Chana chilli:
  1. Soak chickpeas overnight or for 8 hours & then boil them with salt for 5 whistles oh high flame.
  2. Drain the chickpeas & sprinkle some corn flour over them to coat them really well. Do the coating process twice to get more crunch.
  3. Deep fry them all on high flame till golden brown.
  4. Now preapare the Chinese gravy; for this heat some oil in a pan & add garlic, green chillies, onions & capsicum. Sauté well on high flame.
  5. Now add all the sauces & mix well. Prepare a corn flour slurry by adding some water to 1 tbsp of corn flour. Add this slurry to thicken the gravy.
  6. Switch off the flame once you get the desired consistency of the gravy. After 2minutes add the chickpeas to the gravy & mix well.
  7. Garnish with greens of spring onions & serve!

Add olive oil, salt, pepper, paprika, and garlic powder. Pour chickpeas onto a baking sheet. Spread them so that they are all in a single layer. They should be somewhat crunchy when removed. Mix in a bowl with just a little bit of olive oil (if you use too much, the chickpeas may "pop" in the oven, or become soggy), salt, pepper, cayenne pepper, and cumin, then spread on a parchment-covered rimmed baking sheet.

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