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Chilli Chana with tea
Chilli Chana with tea

Before you jump to Chilli Chana with tea recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a lot more popular than before and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by making several small changes.

These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It is also a great source of Vitamin E which has numerous benefits and is also good for your skin. If you currently consume a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with toxic chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.

Evidently, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chilli chana with tea recipe. You can cook chilli chana with tea using 15 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Chilli Chana with tea:
  1. Take 250 grms Boiled chickpeas (2 cups)
  2. You need Chopped capsicum (¼ Cup) 1 small
  3. Take Chopped onion (¼ cup) 1 small
  4. You need Roughly chopped carrot (⅓cup) 1 medium
  5. Get 3 tbls Chilli Sauce (¼ cup)
  6. Provide Salt (1 tsp)
  7. Get Black pepper (1 tsp)
  8. Get Chopped (½ tbls chillis) 1 medium
  9. Provide Chopped Garlic (½ tbls)
  10. Provide Oil (frying for chickpeas)
  11. Take 1 tsp Oil
  12. You need Cornflour (½ cup) 4 tbls heaped
  13. Provide Lemon juice (1 tbls) 1 whole
  14. You need Coriander leaves (1 tbls)
  15. Take Garam masala (1 tsp)
Steps to make Chilli Chana with tea:
  1. Mix boiled chickpeas with cornflour and fried the well coated chicpeas in oil till crispy.
  2. In another pan, in little oil sauty galice mince, green chilli, chopped capsicum, chopped carrots, chopped onions.
  3. Add fried chickpeas in the vegetables and mix well. Then add chilli sauce, salt, pepper and coriander leaves, give a good mix.
  4. Now add lemon juice and stir and dish out. Sprinkle some garam masala on top and enjoy tea with sizzling chilli chana.

Rinse and wash the chick peas then place them in a mixing bowl with the tea liquor and the sodium bicarbonate. Then take off the heat and let cool. This Indian Crispy Fried Chana (chickpeas) is an Indian style crunchy namkeen (savory snack) which is a great tea time snack, which also goes well with hot tea /coffee. Crunchy Chana Masala is a perfect snack when you have friends coming over for tea or coffee. Soak chana in water overnight. drain and add it to pressure cooker, Add in water, tea bags, salt, cardamom, cinnamon, cumin.

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