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Chana chilli
Chana chilli

Before you jump to Chana chilli recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays a lot more popular than it used to be and rightfully so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make several simple changes that can start to make a good impact on our daily eating habits.

One way to address this to start seeing some results is to understand that you do not have to change everything straightaway or that you have to entirely eliminate certain foods from your diet. Even more crucial than entirely altering your diet is simply substituting healthy eating choices whenever possible. As you get used to the taste of healthy foods, you will realize that you’re eating more healthily than you used to. Over time, your eating habits will change and your new eating habits will totally replace the way you ate before.

Evidently, it’s not difficult to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to chana chilli recipe. You can have chana chilli using 15 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Chana chilli:
  1. Get 100 gm Bengal gram
  2. Take 30 gms Corn flour
  3. Prepare 3 tbsp Oil
  4. Prepare 1/2 tsp Ajinomoto
  5. Get 1 tsp Soy sauce
  6. Get 2 tsp Red chilli sauce
  7. Get 2 tsp Tomato ketchup
  8. Provide 1 tsp salt
  9. You need 4 Green chilli
  10. Get 8 Garlic clove
  11. Prepare 1 Capsicum
  12. Provide 1 Onion
  13. Take 100 gm Spring onion
  14. Take 1 tsp Sugar
  15. Take 1 tsp vinegar
Steps to make Chana chilli:
  1. Soak bengal gram for 6 hours.steam in a cooker for 20 min.salt should be added at the time of cooking.
  2. Drain it and coat with corn flour.rest for half an hour.
  3. Heat oil in a work fry the gram till golden brown.
  4. Keep gram aside.now put chopped garlic chilli onion capsicum in same work and stir fry for 5 min.
  5. Now put red chilli sauce tomato ketchup ajinomotto sugar soya sauce. Mix well. Now mix fried grams.
  6. In the last add vinegar. And serve hot.i mentioned spring onion bt it is optional if you add onion.

The cooked chick peas are coated with finger licking chilli onion gravy. Add green chilly and chilly sauce according to your spice tolerance. Flavorful, not too spicy, and extremely satisfying. As one of the most popular dishes in the world, both in and out of India and Pakistan, channa masala (or chana masala, chole masala, or chholay)—chickpeas cooked in a spicy and tangy tomato-based sauce—is the kind of dish that stirs passions in the recipe-writing community. My version might not taste like your grandmother's, but I promise that it tastes damn good.

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