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Veg chilli  milli sabzi
Veg chilli  milli sabzi

Before you jump to Veg chilli  milli sabzi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for doing this. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make a few small changes that can start to make a difference to our day-to-day eating habits.

One way to approach this to start seeing some results is to realize that you do not have to change everything straightaway or that you should completely get rid of certain foods from your diet. It’s not a bad idea if you desire to make big changes, but the most important thing is to bit by bit switch to making healthier eating choices. Soon enough, you will probably discover that you will eat more and more healthy food as your taste buds get used to the change. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate before.

Thus, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to veg chilli  milli sabzi recipe. To make veg chilli  milli sabzi you need 25 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Veg chilli  milli sabzi:
  1. Get For jain gravy-
  2. Use 1 grated bottle gourd
  3. Take 4 chopped tomatoes
  4. You need 1/2 cup kashmiri red chillies paste
  5. Provide 1-2 cloves and cinnamon
  6. Get 1 tsp each cumin seeds, cardamom powder, black pepper powder
  7. Provide to taste Salt
  8. Use 1 TSP kasuri methi
  9. Prepare 2 tbsp ghee
  10. Provide 2 tbsp oil
  11. You need For sabzi
  12. Prepare 1 shredded cabbage
  13. Prepare 1 chopped capsicum
  14. Use 1/2 cup boiled green beans
  15. Provide 200 gm square pieces of paneer
  16. Use 1/2 cup khoya
  17. Prepare 1/2 cup homemade malai/ cream
  18. Get 2 tbsp garam masala
  19. Provide as per taste Salt
  20. You need 2 tbsp milk
  21. Provide 3 tbsp sugar
  22. Take 2 tbsp ghee
  23. Take 2 tbsp oil
  24. Get 2 TSP cumin seeds
  25. Provide 4 whole green chillies
Steps to make Veg chilli  milli sabzi:
  1. In a pan take ghee 2 tbsp and oil 2 tbsp add cloves cinnamon cardamom cumin seeds,blackpepper to it
  2. Now add grated bottle gaurd to it saute it till brown
  3. Now add chopped tomatoes to this add salt 2 tsp to it now add kasuri methi to this and the kashmiri red chillies paste to this saute till the tomaotoes turn soft.switch of the gas,let this mixture cool down,churn it in mixture to form a nice gravy.dont add water,if needed add just 1 tbsp water
  4. In another pan take 2 tbsp oil 2 tbsp ghee again,add,cumin seeds,add chopped capsicum to it and shredded cabbage to it add salt 1 tsp and saute till the cabbage softens,now add above gravy to this
  5. To this now add boiled green beans and khoya,now mix the sabji,add the whole chillies.please dont chop the green chillies,add them whole
  6. Add sugar, cream and milk to this mix the sabji,add garam masala
  7. Lastly add the square pieces of paneer in this sabji and just give one mix
  8. Serve it with roti,paratha,naan,rice

However to balance the flavor we can reduce the amount of dry spices. The dish is also very colorful as we add bell-peppers, purple/red cabbage, white cabbage, carrots and green peas. You can also add beat root if you like. The spicy veg chilli milli goes very well with some steamed rice as well as with chapatis or rotis or butter naan or jeera rice. The combination is so good with rice or rotis that you don't need any other accompaniment.

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