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Flax seed oatmeal wheat coconut jaggery cake in Pressure cooker
Flax seed oatmeal wheat coconut jaggery cake in Pressure cooker

Before you jump to Flax seed oatmeal wheat coconut jaggery cake in Pressure cooker recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, simply making a few small changes can positively impact daily eating habits.

The first change to make is to pay more attention to what you buy when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One heart-healthy alternative that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to flax seed oatmeal wheat coconut jaggery cake in pressure cooker recipe. You can cook flax seed oatmeal wheat coconut jaggery cake in pressure cooker using 12 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Flax seed oatmeal wheat coconut jaggery cake in Pressure cooker:
  1. Get 1/2 cup (1 cup = 200 gms) Whole Wheat –
  2. Use 1 tbsp Flax seed(Alsi) powder-
  3. Take 1 tbsp Oat meal-
  4. Get -1/2 cup Dessicated coconut
  5. Use 1 cup Jaggery/ shakar –
  6. Prepare 1/3 cup Clerified butter (ghee)–
  7. Use 1 cup Curd –
  8. Take 50 gms Tutti fruiti–
  9. Provide as needed Chopped nuts (dates,walnuts)
  10. Take 1 tsp Cardamom powder–
  11. Use 1/2 tsp Baking powder –
  12. Use 1.5 tsp Baking soda –
Steps to make Flax seed oatmeal wheat coconut jaggery cake in Pressure cooker:
  1. Mix all dry ingredients in a bowl - Whole wheat,Flaxseed powder,Oatmeal,coconut, cardamom powder, baking soda and powder.
  2. In separate bowl, add oil, curd. Melt jaggery in microwave for 30 sec and add into the mixture to form a smooth puree.
  3. Add both dry and wet ingredients to form a nice batter. Add little milk, if batter gets too thick.Mix into it some Tutti fruiti & chopped nuts.Grease a baking dish I took here normal stainless steel dish and pour the cake batter in it. Sprinkle some more Tutti fruiti on top of the batter.
  4. Remove the rubber and the whistle of the cooker.place stand inside the cooker.Preheat it on low flame by covering it with lid for 5 minutes.
  5. Now keep the baking dish onto the top of the standard inside the cooker cover and bake it for 60 minutes on low flame.Afterwards Check with toothpick. It should come out clean.Allow it to cool cut and relish

In the meanwhile, prepare the flax meal egg replacer. You can actually get a thick, creamy texture by cooking hemp seeds, flax seed meal, chia seeds, and collagen in some coconut milk. It may sound a little strange, but this combination really is very similar to regular oatmeal. The main difference is that the texture of low carb oatmeal is a little finer compared to the size of oats. Take tutti fruity in a bowl and add a tblspn of wheat flour and toss it well in the flour and set aside.

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