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Before you jump to Goat Meat Curry recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.
Eating healthy foods tends to make all the difference in the way we feel. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy types contributes to a more wholesome feeling. A salad tends to make us feel much better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthy foods for treats between meals. Finding snacks that help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
If you are looking for a quick snack, you can’t go completely wrong with a whole grain one. A piece of whole wheat toast, for example is a great snack in the morning hours. When you need a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain food items is always much better than eating the highly processed grains we commonly obtain in our grocery stores.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to goat meat curry recipe. To make goat meat curry you only need 19 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Goat Meat Curry:
- Provide 1 kg goat meat
- Prepare 5 Chopped onion
- Prepare 1/2 cup curd
- You need 1 tablespoon ghee
- Use 2 tablespoons mustard oil
- Prepare 1 teaspoon turmeric powder
- Take 1 &1/2 teaspoons red chilli powder
- Prepare 1/2 teaspoon kashmiri red chilli powder
- Take As needed water
- Provide 2 teaspoons dry roasted jeera (cumin), dhania (coriander),black pepper powder
- Prepare 1 teaspoon homemade garam masala powder
- Provide 7 garlic crushed
- Use As needed ginger chopped
- Use As needed garam masala
- Provide 1 tablespoon dry fenugreek leaves
- You need 2 bay leaves
- Get 1/2 teaspoon jeera (cumin)
- Get 3 chopped tomatoes
- Prepare As needed salt
Steps to make Goat Meat Curry:
- First wash meat pieces with water, and put in the mixing bowl
- Add the one teaspoon oil, salt mix well then take a small bowl add curd, turmeric powder, jeera -dhania powder, garam masala powder red chilli powder,, mix well then put to the meat pieces give it a well mix and keep rest for one hour
- Heat the pressure cooker with adding oil when heated add the onion slices saute it, add the crushed garlic, ginger slices, add the garam masala, mix well and keep stirring until the onions are red in colour and soft,
- Then add to the blender add tomato pieces also to the same blender add little salt blend it and keep in the bowl,
- Now add ghee and more oil to the same pressure cooker, when it is heated add the bay leaves and jeera also now add the blend masala keep stirring, when oil evaporates from the gravy add the meat to the pressure cooker mix it well. it takes three to four minutes. then add the kashmiri red chilli powder, mix well add the dry fenugreek leaves mix it well,
- Now close the pressure cooker, and keep in low flame of the oven and keep it until one city take place, then when pressure goes naturally add one cup water and mix it again, and give two city to the meat curry
- When done then add to the bowl
In a large pot, heat oil over medium heat, until hot, and then add the goat meat sauté stirring, frequently, any browned bits off the bottom of the pot, until goat is brown. Add goat meat (reserve any liquid from the bowl), thyme sprigs and turn to coat with curry. Cover, reduce heat to medium-low and cook. How to Make Goat Meat Curry Clean the meat thoroughly and remove the excess fat. Cut the onions and tomatoes into very small pieces.
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