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beef chilli fry
beef chilli fry

Before you jump to beef chilli fry recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.

We all know that eating healthy foods can help us really feel better in our bodies. We have a tendency to feel way less gross whenever we increase our intake of healthy foods and reduce our consumption of processed foods. A bit of pizza will not cause you to feel as healthy as eating a fresh green salad. This can be a problem, however, with regards to eating between meals. Finding snack foods that help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need a fast pick me up.

If you’re looking for a fast snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for the afternoon meal. Chips and crackers created from whole grains can be great for quick snacks to eat on the go. Make the shift from refined products including white bread to the healthier whole grain alternatives.

You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to beef chilli fry recipe. To cook beef chilli fry you need 10 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to cook beef chilli fry:
  1. You need 1 tsp smoked paprika
  2. Prepare 450 grams dices beef
  3. Take 1 1/2 tsp cayaan pepper
  4. You need 1 1/2 each tomato puree tube
  5. Use 2 can chopped tomatoes
  6. Prepare 1 can water
  7. You need 3 each onion finely diced
  8. Use 1 clove garlic crushed
  9. Take 5 each oxo cubes ground
  10. You need 2 each chili medium
Instructions to make beef chilli fry:
  1. heat some vegetable oil on stove medium heat
  2. add onions and fry till they start to change colour
  3. add chili and garlic and stir
  4. add diced beef and continue to fry till browned
  5. add 1 tsp of paprika and half tsp cayenne pepper and stir
  6. next add tinned tomatoes and with one empty can fill with water add and stir
  7. next add half a tube of tomato puree or a small tin
  8. finally add the oxo cubes broken up and stir
  9. bring to a simmer then transfer to a slow cooker and cook for 2 to 3 hours on a low heat
  10. serves 2 to 4 people
  11. serve with rice
  12. Doritos make a nice addition

Keep the fried beef in a bowl. Add the beef and cook until it changes colour from red to light brown but not cooked through. Traditional style Beef fry is an easy recipe yet a tasty one. I got this spicy beef fry recipe from my mother and dedicating this post to her for all the hard work through the years. This beef fry was a frequent visitor to our home in my childhood days.

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