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Crispy Chilli Chana
Crispy Chilli Chana

Before you jump to Crispy Chilli Chana recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

Eating healthy foods tends to make all the difference in the way we feel. When we eat more healthy snacks and a smaller amount of the detrimental ones we generally feel much better. A piece of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthy foods for treats between meals. Finding snack foods that really help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that you can use when you need an instant pick me up.

One of the most popular snack foods is low fat yogurt. Sometimes people decide to eat yogurt over a nutritious lunch which is not the greatest idea. As a treat, however, yogurt is one of the best things you can reach for. Along with calcium, it’s a good supply of aminoacids and vitamin B. Yogurt is easy for the body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an simple way to minimize sugar while still enjoying a yummy snack.

You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to crispy chilli chana recipe. You can have crispy chilli chana using 18 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Crispy Chilli Chana:
  1. Provide 1 cup chikpea / chana soaked & boiled
  2. Prepare 1/4 tsp kashmiri red chilli powder
  3. Take 2 clove garlic finely chopped
  4. Take as required salt
  5. You need as needed oil for deep frying
  6. You need 1/4 cup corn flour
  7. You need 2 tsp oil
  8. Provide 1 inch ginger finely chopped
  9. You need ‌2 green chilli chopped
  10. Prepare 4 tbsp spring onions chopped
  11. Prepare 1small capsicum
  12. You need 1small onion
  13. Use 1 tsp chilli sauce
  14. Prepare 2 tbsp tomato sauce
  15. You need 1 tbsp vinegar
  16. Provide 1/4 tsp pepper crushed
  17. Take 2 tbsp soy sauce
  18. Take 1/4 tsp sugar
Instructions to make Crispy Chilli Chana:
  1. Take 1 cup boiled chikpea, chilli powder, salt and corn flour. - mix well making sure to coat the chana well without adding water. Then keep this in fridge for minimum 30 mins.
  2. Deep fry the coated chana in hot oil or bake at 180 degree celsius for 15 minutes. - Stir occasionally, and fry till the chana turns golden and crisp.
  3. Now prepare the sauce by heating oil and saute garlic, ginger and green chilli. - Then saute spring onions slightly. - now add chopped onion and chopped capsicum. saute for a minute or more, till the capsicum shrinks yet crunchy.
  4. Then add chilli sauce, tomato sauce, vinegar, soy sauce, pepper, sugar and salt. - Saute on high flame till the sauce thickens and turns translucent.
  5. Now add in fried chana and spring onions. mix well. - Finally, serve, chilli chana as a starter/snack

You can consume it as a side dish with Indian roti / puri etc. In this video we will see how to make crispy Channa Chilli recipe in tamil. This is a crispy and crunchy snack which is great for evening tea time snack. Carefully remove the baking sheet from the oven, place the chickpeas on in an even layer, and return to the oven. Toss the chickpeas with the spices.

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