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Before you jump to Cyndi's famous quick & easy chili recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.
We all know that consuming healthy snacks can help us really feel better in our bodies. Increasing our intake of well balanced meals while lowering the intake of unhealthy kinds contributes to a more balanced feeling. A little bit of pizza does not make you feel as healthy as ingesting a fresh green salad. Sometimes it’s hard to find healthier foods for treats between meals. You can spend hours at the grocery store searching for an ideal snack foods to make you feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting treat.
When looking for a convenient healthy snack, don’t forget about yogurt. Eating fat free yogurt in place of a nutritious larger lunch is not a good idea. Low fat yogurt makes a wonderful snack, however. It is a protein-rich supply of wholesome minerals and vitamins. Yogurt is typically eaten to help maintain the digestive system since it is so easily digestible by many people. Fast hint: pick unsweetened yogurt and add walnuts or flaxseeds. This decreases your sugar consumption without reducing the taste of your snack.
A large variety of instant health snacks is easily accessible. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to cyndi's famous quick & easy chili recipe. To cook cyndi's famous quick & easy chili you need 9 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Cyndi's famous quick & easy chili:
- Get main
- You need 1 lb small red beans (dry) or 3-4 cans
- Use 2 lb ground turkey or beef
- Take 2 jalapeño sliced (if you like it hot)
- Use 1 medium onion, chopped
- Take 1 can rotel (diced tomatoes & peppers)
- You need 2 cup white or brown rice
- Use spices
- You need 1 red pepper flakes, cumin' paprika' garlic powder' chili powder' tony cacheres'
Steps to make Cyndi's famous quick & easy chili:
- Rinse and soak beans over night
- Put beans in crock pot add enough water to cover beans about 3-4 inches. Cook on low 6-8 hours.
- Brown your meat' drain fat and add half the onion 1 jalapeño and the can of rotel. Add spices and simmer until onion and jalapeño is tender.
- Slowly add beans to meat add as much bean water as you like. I added it all!
- Stir together beans and meat add more spices & season to your liking. Simmer 10 to 20 minutes.
- Cook your white or brown rice to serve on top
- Chop the rest of the onion and jalapeño to serve on the side
- Other topping ideas shredded cheese' sour cream' cilantro, or avocado.
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