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Soya Chilli
Soya Chilli

Before you jump to Soya Chilli recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Making the decision to eat healthily offers great benefits and is becoming a more popular way of life. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically think that healthy diets require much work and will significantly alter the way they live and eat. It is possible, however, to make several simple changes that can start to make a good impact on our everyday eating habits.

One way to address this to start seeing some results is to understand that you do not need to change everything straightaway or that you should altogether eliminate certain foods from your diet. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. As you stick to your habit of eating healthier foods, you will discover that you won’t want to eat the old diet.

Evidently, it’s not at all difficult to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to soya chilli recipe. You can have soya chilli using 26 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to cook Soya Chilli:
  1. Take For Soya:
  2. Get 1 cup Soya Chunks
  3. Prepare 4 cups Water
  4. Prepare 1 Tbsp Thick curd
  5. You need Half tsp Salt
  6. Get 1 tsp Ginger Garlic Paste
  7. Prepare Half tsp Crushed pepper
  8. You need 1 tsp Kashmiri Lal Red Chilli Powder
  9. Get 1/4 cup Corn Flour
  10. Provide As required Oil for frying
  11. Provide For Other Ingredients:
  12. You need Half Cup Spring Onions chopped
  13. Provide 4-5 Chopped Garlic
  14. Use 2 tbsp Chopped Onions
  15. Get 4 tsp Oil
  16. Take 1 Green Chilli Slit
  17. Use 12-13 cubed capsicum
  18. Take 2 tbsp Tomato Sauce
  19. Take 1 tbsp Vinegar
  20. Provide 1 tbsp Soy Sauce
  21. Use 1 tsp chilli Sauce
  22. Prepare 1/4 tsp Crushed pepper
  23. Get 1/4 tsp salt
  24. Prepare For Corn Flour Slurry:
  25. Get 1 tsp Corn Flour
  26. Provide 1/4 cup Water
Instructions to make Soya Chilli:
  1. First of all boil 4 cups of water. Once it's completely boiled switch off the flame and add soya Chunks. Let soya Chunks dipped in boiled hot water for 10 mins.
  2. Now after 10 mins squeeze the extra water from soya Chunks and keep them aside.
  3. Marinate Soya Chunks with curd, Ginger Garlic Paste, salt, pepper, red chili powder and corn flour. Rest it for 4-5 mins
  4. Now heat oil in a kadhai and deep fry all the marinated soya Chunks till they are crunchy and cooked.
  5. In a separate kadai heat oil, add chopped garlic and green chili. Saute it for a minute
  6. Now add onions and spring onions. Gas flame should be in high.
  7. Add cubed capsicum and saute well till raw aroma of capsicum disappears.
  8. Now add - Tomato Sauce, soy sauce, chill sauce and vinegar.
  9. Now add salt and crushed pepper. Saute well.
  10. Add cor flour Slurry and saute till gravy is thickened and turns glossy.
  11. Now add fried Soya Chunks and mix well
  12. Transfer Soya Chilli in a serving plate and serve hot with fried rice or as a starter.

Add chopped onions and chilli in the remaining oil and fry till they turn light brown. Mix well and put a lid on. Garnish with green chillies and serve hot. Heat the oil in a large frying pan over a medium heat. In the reserved water add crumbled MAGGI Magic Cubes - Vegetarian, soya sauce, tomato puree and tomato sauce.

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