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Onion Tomato Sabji
Onion Tomato Sabji

Before you jump to Onion Tomato Sabji recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now much more popular than before and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Although we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out several small changes.

The first change to make is to pay more attention to what you purchase when you shop for food as it is likely that you tend to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. A good healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to onion tomato sabji recipe. To make onion tomato sabji you need 10 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Onion Tomato Sabji:
  1. Use 1 big onion
  2. Provide 1 medium tomato
  3. Prepare 1/4 tsp cumin seeds
  4. Prepare 1 tbsp olive oil
  5. You need 1/4 tsp turmeric powder
  6. Take 1/4 tsp red chilli powder
  7. Provide 1/2 tsp coriander powder
  8. Prepare 1 green chilli (optional)
  9. Provide to taste Salt
  10. Take As required Coriander leaves to garnish
Instructions to make Onion Tomato Sabji:
  1. Peel onion and cut in long slices.
  2. Chop tomato in slices or in cubes
  3. Heat up a pan and add oil
  4. Add cumin seeds and when they crackle add sliced onion.
  5. Sauté for 2-3 minutes then add all the dry masalas and stir to avoid burning.
  6. Add chopped tomato and green chilli (if using).
  7. Stir well and cover the pan with a lid and cook.
  8. Cook for 5 minutes or till onions and tomato’s are tender a bit. (Cook on low flame).
  9. Stir on high flame once and a quick sabzi of onions and tomatoes is ready.
  10. Garnish with coriander leaves and enjoy sabzi with parantha, roti or bread.

It can be teamed up with roti or used as butter to grease a spicy sandwich. Similarly, there are many other recipes that you can prepare using the two chief ingredients together. For example, tomato onion sabji is a quick side dish recipe which is simple and delicious too. Onion Tomato Sabzi or Pyaaz Tamatar ki Sabzi is my go to subzi when there are no vegetables at home. It is very easy to prepare and tastes delicious with chapatis, rotis or phulkas.

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