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Thai Basil Fried Rice
Thai Basil Fried Rice

Before you jump to Thai Basil Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is today a great deal more popular than before and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by implementing several small changes.

You can see results without having to remove foods from your diet or make considerable changes at once. Even more crucial than wholly changing your diet is simply substituting healthy eating choices whenever you can. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate previously.

Thus, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to thai basil fried rice recipe. You can cook thai basil fried rice using 16 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Thai Basil Fried Rice:
  1. Prepare 4 cups cooked short grain rice cooled
  2. Prepare 1 small onion chopped
  3. Use 3 gloves garlic chopped
  4. Take 1 inch ginger chopped
  5. Prepare 2 tablespoons neutral oil
  6. Provide 1 tablespoon dark soy sauve
  7. Use 1 tablespoon regular soy sauce
  8. Take 1 tablespoon mirin
  9. Prepare 1 tablespoon sake or Chinese cooking wine
  10. Get 2 teaspoons sesame oil
  11. Use 1 cup peas (frozen)
  12. Use 3 scallions sliced
  13. Prepare 1/2 cup fresh Thai basil chopped
  14. Use 1 tablespoon oil
  15. You need 3 eggs
  16. Take 1 teaspoon fish sauce
Steps to make Thai Basil Fried Rice:
  1. Heat oil in wok or large pan over medium high heat
  2. Add onion, garlic, and ginger and sauté until fragrant
  3. Add rice and heat until the large chunks easily break apart
  4. Add soy sauces, mirin, sake/wine, and sesame oil and mix
  5. Stir fry for about five minutes to allow the rice to become crispy
  6. Add frozen peas, Thai basil, and 1/2 of the scallions
  7. Once peas defrost, remove from wok
  8. Rinse wok to remove any remaining rice. Add 1 tablespoon oil and heat over medium heat.
  9. Crack eggs into bowl and add fish sauce. Scramble with fork.
  10. Add eggs to wok and constantly stir until eggs are cooked through. Mix eggs into the rice
  11. To serve, portion rice into bowls and top with remaining scallions. Enjoy!

Wherever fried rice is prepared in Asia, local cooks add regional ingredients and seasonings. This means Thai cooks mix in garlic, chili and basil with delicious results. So my Thai basil fried rice had to be with shrimp, but you can use any protein you prefer, it will all work! Pound garlic and thai cili together in a mortar and pestle. This way the natural oil form chili and garlic will be release and will make the fried rice more fragrance.

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