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Fried Indian Mackerel
#mycookbook
Fried Indian Mackerel #mycookbook

Before you jump to Fried Indian Mackerel #mycookbook recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of people who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a few small changes can positively affect day-to-day eating habits.

The first change to make is to pay more attention to what you purchase when you shop for food since it is likely that you tend to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your favorite cereal? A good healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to fried indian mackerel #mycookbook recipe. To make fried indian mackerel #mycookbook you need 14 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Fried Indian Mackerel

#mycookbook:

  1. Use 2 Mackerels
  2. Provide 1 tablespoon chilli powder
  3. Prepare 1/4 teaspoon cumin powder
  4. Take 1 teaspoon coriander powder
  5. Use 1 teaspoon ginger-garlic paste
  6. Take Salt as per taste
  7. You need Vinegar of your choice
  8. Prepare Oil for shallow frying
  9. Take 1 tablespoon chopped onions
  10. You need 1 teaspoon chopped cilantro leaves
  11. You need For Coating
  12. Get Fine Sooji/Rava/Semolina
  13. Prepare Corn flour
  14. You need (Use breadcrumbs if you prefer to)
Steps to make Fried Indian Mackerel

#mycookbook:

  1. If frozen, first thaw the mackerels.
  2. Gut the fish well and wash it by mixing salt in the water. (This helps you to get rid of the fishy smell)
  3. If you want to, you can keep the head. You can start marinating the fish now. I preferred chopping them into smaller pieces.
  4. In a large bowl, add in all the powder spices and salt well as the ginger garlic paste. Mix everything well using vinegar. DO NOT USE WATER. VINEGAR GIVES ALL THE TASTE. Make sure the fish is coated very well.
  5. Let the fish marinate for 45-60 minutes.
  6. In a frying pan, heat some oil for shallow frying. (my oil looks dirty coz I fried fish In it few hours back. This is the second batch. Just ignore it.πŸ˜‰)
  7. After about 45-60 minutes, coat the fish well into the corn flour-sooji mixture
  8. Drop it very carefully into the heated oil.
  9. Flip and cook till both sides are dark and the fish is fully tender and cooked.
  10. Garnish with cilantro leaves and chopped onions
  11. Can be served with fish curry-rice or even as a snack with beers πŸΊπŸ˜‰
  12. Enjoy πŸ˜‰πŸ‘πŸ»

Fried Indian mackerel The Indian mackerel (Rastrelliger kanagurta) is a species of mackerel in the scombrid family (family Scombridae) of order Perciformes. It is commonly found in the Indian and West Pacific oceans, and their surrounding seas. It is an important food fish and is commonly used in South and South-East Asian cuisine. Heat two tablespoon of salt in a skillet in medium heat. Pat dry the mackerel and then put it in the pan.

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