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Chilli Chana with tea
Chilli Chana with tea

Before you jump to Chilli Chana with tea recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.

We are very mindful that having healthy meals can help us truly feel better in our bodies. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy types contributes to a more wholesome feeling. A salad allows us to feel better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthier foods for treats between meals. Finding snacks that help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.

Probably the most popular snack foods is low fat yogurt. Eating yogurt in place of a healthy larger lunch isn’t a good idea. You can’t beat yogurt any time it comes to a healthy snack though. It contains tons of calcium, proteins, and B vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work properly depending upon the culture used to produce it. Try putting in some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent way to take pleasure in a flavorful snack without too much sugar.

A large variety of instant health snacks is easily available. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to chilli chana with tea recipe. You can have chilli chana with tea using 15 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Chilli Chana with tea:
  1. Prepare 250 grms Boiled chickpeas (2 cups)
  2. You need Chopped capsicum (¼ Cup) 1 small
  3. Use Chopped onion (¼ cup) 1 small
  4. Take Roughly chopped carrot (⅓cup) 1 medium
  5. Use 3 tbls Chilli Sauce (¼ cup)
  6. Use Salt (1 tsp)
  7. Prepare Black pepper (1 tsp)
  8. Provide Chopped (½ tbls chillis) 1 medium
  9. Use Chopped Garlic (½ tbls)
  10. Get Oil (frying for chickpeas)
  11. Prepare 1 tsp Oil
  12. Prepare Cornflour (½ cup) 4 tbls heaped
  13. Use Lemon juice (1 tbls) 1 whole
  14. Get Coriander leaves (1 tbls)
  15. Take Garam masala (1 tsp)
Instructions to make Chilli Chana with tea:
  1. Mix boiled chickpeas with cornflour and fried the well coated chicpeas in oil till crispy.
  2. In another pan, in little oil sauty galice mince, green chilli, chopped capsicum, chopped carrots, chopped onions.
  3. Add fried chickpeas in the vegetables and mix well. Then add chilli sauce, salt, pepper and coriander leaves, give a good mix.
  4. Now add lemon juice and stir and dish out. Sprinkle some garam masala on top and enjoy tea with sizzling chilli chana.

If you have those tea bags, throw few when cooking chana in the pressure cooker. The more tea bags you add the more black your chana will be. But dont use too much, else your chana will be bitter.. Heat a medium-sized saucepan over medium-high heat. Tied tea leaves used for enhancing the color and flavor of chana.

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