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Before you jump to Dates Whole Wheat Cooker Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Making the decision to eat healthily offers great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are suffering from health problems such as high blood pressure, which is directly linked to poor eating habits. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by carrying out several simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you probably purchase lots of items out of habit. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? A good healthy option can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy every day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
As you can see, it’s not hard to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to dates whole wheat cooker cake recipe. To cook dates whole wheat cooker cake you need 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Dates Whole Wheat Cooker Cake:
- You need 1 bowl wheat flour
- Use 1/4 bowl milk powder
- Take 1/4 bowl oil
- You need 1 tsp baking powder
- Prepare 1/4 tsp soda
- Provide As needed Chopped dry fruits
- Prepare 10-12 dates
- Provide 2 tsp sugar
- Get 1/2 bowl or more Milk to get desired consistency
- Get 1/4 tsp vanilla essence
- Prepare Pinch salt
Steps to make Dates Whole Wheat Cooker Cake:
- Soak seedless dates in warm milk for an hour.
- Grind soaked dates with milk, oil, sugar to a smooth paste.
- Sift dry ingredients in bowl. Add dates paste, dry fruits, vanilla essence to this. Mix well.
- Pour this batter in a greased/dusted cake tin.
- Put cake tin in pre-heated cooker. Bake for 20-30 minutes.
- Let it cool down.
- Cut into slices. Enjoy!
I call it healthy as it is made of whole wheat flour and without sugar. You can add a tsp of cocoa powder or instant coffee powder for darker color. This is very easy to make and can be served as evening snack with tea or coffee. To prepare Healthy Whole Wheat Dates Cake, grind the dates with a little milk in a Mixer grinder. Once it is ground well, add oil, milk and sugar into a fine paste.
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