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Mushroom chilli
Mushroom chilli

Before you jump to Mushroom chilli recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now a good deal more popular than before and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by making a few simple changes.

These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has many benefits and is also good for your skin. It could be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent option and will reduce any possible exposure to deadly chemicals. Finding a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

Obviously, it’s not at all difficult to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to mushroom chilli recipe. To make mushroom chilli you only need 16 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Mushroom chilli:
  1. You need 200 gm mashroom (cut into 2 pcs)
  2. Prepare 1 medium capsicum(chopped)
  3. Take 50 gm green onion chopped(or onion)
  4. Take 8-10 buds garlic finely chopped
  5. Get 1 " pc ginger finely chopped
  6. Prepare Ginger garlic paste (4-5 buds garlic+1/2" ginger)
  7. Provide 5-6 green chilli chopped
  8. Prepare 2 tb spn black soya sauce
  9. Provide 2 tb spn green chilli sauce
  10. Use 2 tb spn vinegar
  11. Provide 1/2 cup all purpose flour
  12. Take 1/2 cup corn starch
  13. Get 1/2 tb spn corn starch+ 1/2 tb spn maida+1/2 cup water
  14. You need Salt as per the taste
  15. Take 1 tb spn Black pepper powder
  16. Prepare Cooking oil
Instructions to make Mushroom chilli:
  1. First boil mashroom for 25 mins.
  2. Take out the mashroom from water n put in a net so extra water will go off.
  3. Make a batter of all purpose flour and corn starch. Add 1 pinch salt and ginger garlic paste and mix it well.
  4. Now dip all the boiled mashroom into the batter and keep it for 10 mins so that mashroom can soak the batter in it.
  5. Now in a pan take cooking oil for deep fry. Put the mashroom in hot oil and deep fry it till they become golden in color and take out from the pan. (Medium flame).
  6. Now in a pan take some cooking oil. In hot oil put chopped ginger garlic. Do not fry too much. Then add chopped green onion and green chilli. Cook it for 5 mins. (Medium flame)
  7. Now add black pepper powder + black soya sauce+ green chilli sauce+vinegar and mix it well.
  8. Now add the liquid (1/2 tb spn corn starch+1/2 tb spoon maida (all purpose flour)+1/2 cup water). Add salt as per the taste and Mix it well and cook for 5 mins. (medium flame)
  9. Now add fried mashroom and chopped capsicum and cook it for 4 mins.
  10. Mashroom chilli is ready now

Mushroom chilli recipe can be served with Hakka noodles, Lo Mein or Chinese fried rice as a side dish. Health benefits of mushrooms: Mushrooms have lots of health benefits. They are full of proteins, vitamins, minerals and antioxidants. Mushrooms helps to reduce the cholesterol levels and are beneficial in preventing cancer of prostrate and breast. Heat the oil in a large pot over medium heat, and cook the onions until they have softened.

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