Hey everyone, welcome to my recipe site, looking for the perfect Leftover Meat With Mustard Green Stew / CHAI BUEY recipe? look no further! We provide you only the best Leftover Meat With Mustard Green Stew / CHAI BUEY recipe here. We also have wide variety of recipes to try.

Leftover Meat With Mustard Green Stew / CHAI BUEY
Leftover Meat With Mustard Green Stew / CHAI BUEY

Before you jump to Leftover Meat With Mustard Green Stew / CHAI BUEY recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically think that healthy diets demand much work and will significantly alter the way they live and eat. In reality, though, simply making some modest changes can positively impact day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely buy a lot of food items out of habit. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. A great healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

Obviously, it’s not hard to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to leftover meat with mustard green stew / chai buey recipe. You can have leftover meat with mustard green stew / chai buey using 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Leftover Meat With Mustard Green Stew / CHAI BUEY:
  1. Take 1 liter water
  2. You need 10 slice dry tamarind skin or paste
  3. Take 20 medium dried red chili pepper
  4. Use 1/2 kg green mustard
  5. You need leftover any roasted meat
  6. Prepare 1 kg LEFTOVER ROSTED MEAT, ROSTED CHICKEN AND ROASTED DUCK AND GRAVY
  7. Use additional sauce
  8. Use 1 tbsp dark sauce
  9. Get 2 tbsp light soy sauce
  10. You need meat add on
  11. You need 1 roasted duck or chicken
Instructions to make Leftover Meat With Mustard Green Stew / CHAI BUEY:
  1. In a cast iron pot put all left over meat,tamarind,dried chili,mustard green and water and once boil put to simmer minimum 30 minute then off heat, leaving it over night always make this dish taste much more flavourfull
  2. 3rd Day Add On Roasted Pork And 2 cup of water, With 3 Dried Tamarind skin and 3 dried Chili pepper
  3. 4 th d Day, Add In 1 additional roasted duck with 5 pieces of dried tamarind skin and 5 dried Chili pepper and another 1 to 2 cup cup of water, all into the port and bring it to a boil, add additional fresh green mustard and simmer for 30 minutes then off heat.. to enjoy as dinner simply just bring it to a boil for 10 minutes

If you ever have a bunch of leftovers and don't know what to do with it, make Chai Boey (Mustard Greens Stew). All the leftovers (meat and other food) and mustard greens / Gai Choy (芥菜) are stewed together with some fresh tomatoes, tamarind slices and dried chilies. These tamarind slices and dried chilies served to enhance the sour and spicy flavour that is signature to this dish and make the stew extra tangy and spicy. There is really no real recipe for kiam chai boey. It's literally take any leftover meats and stew it with a few heads of Chinese mustard greens - which is really all stems, hardly any leave mustard leaves.

If you find this Leftover Meat With Mustard Green Stew / CHAI BUEY recipe helpful please share it to your close friends or family, thank you and good luck.