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Oats-Sapota Mug Cake (3 min.in microwave)
Oats-Sapota Mug Cake (3 min.in microwave)

Before you jump to Oats-Sapota Mug Cake (3 min.in microwave) recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.

Eating healthy foods can make all the difference in the way you feel. When we eat more healthy meals and less of the bad ones we generally feel much better. Eating more vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s tough to find healthier foods for treats between meals. You can spend several hours at the food market searching for an ideal snack foods to allow you to feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.

Eating almonds is an excellent alternative as long as you do not have a nut allergy. Almonds have a multitude of health benefits and are an excellent choice when you really need a shot of energy. Various vitamins and minerals tend to be found in these wonderful nuts. They actually do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. Having said that, you may not need a nap after consuming almonds. Rather they will simply help your muscles and digestive tract relax while also helping you feel less frustrated. Almonds often give a general increased a feeling of well-being.

You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to oats-sapota mug cake (3 min.in microwave) recipe. To make oats-sapota mug cake (3 min.in microwave) you only need 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Oats-Sapota Mug Cake (3 min.in microwave):
  1. Prepare 2 tbsp oats (powdered)
  2. Get 1 sapota/ mud apple / chikoo (puree)
  3. You need 1 tbsp all purpose flour/ wheat flour
  4. Provide 1,1/2 tbsp sugar or as per taste
  5. Take 1/4 tsp baking powder
  6. Get pinch baking soda
  7. Use 1 tbsp curd/milk
  8. Take 1 tbsp oil
  9. Get to taste milk
  10. Get as needed few drops of vanilla essence
  11. Get 1 tbsp chocolate chips (optional)
Steps to make Oats-Sapota Mug Cake (3 min.in microwave):
  1. First dry roast the oats for few minutes on low to medium heat.let it cool a bit and then grind into a powder.
  2. Peel sapota/chikoo and remove seeds and blend it to make puree.
  3. Now in a mug add all dry ingredients and mix well.
  4. Now add all wet ingredients and mix well.
  5. Add chocolate chips.mix well again and keep in microwave for 3 mins.(in micro mode)
  6. Oats sapota mug cake is ready.garnish with chocolate syrup and chocolate chips.

With just water and cake mix in a microwave safe mug, almost any age can do. AMAZING COLLECTION OF MICROWAVE DISHES I bet you will love this video as you will find a great collection of quick recipes you can make using a microwave. In a microwaveable mug mix together the flour, sugar, cocoa powder, baking powder, and salt with a fork. Add in the milk, oil, egg & chocolate chips and whisk until you have a smooth cake batter. See more ideas about mug recipes, microwave recipes, recipes.

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